Vocabulary

A. Look at the picture. Fill in the blanks with the vocabulary words from the box.

(Nhìn vào bức tranh. Điền vào chỗ trống với các từ vựng trong hộp)

a. artery b. bone c. brain d. heart e. joint f. kidney

g. lungs h. muscle i. skin j. stomach k. vein

1. This pushes your blood through your body: heart

2. These carry blood around your body: ________

3. These bring air into yourbody: ________

4. This covers the outside of your body: ________

5. These make your body move: ________

6. This lets you think and remember: ________

7. This is one of the organs that cleans your blood: ________

8. This digests food: ________

9. This supports your body: ________

Answer:

1. This pushes your blood through your body: heart

2. These carry blood around your body: veins and arteries

3. These bring air into your body: lungs

4. This covers the outside of your body: skin

5. These make your body move: muscles

6. This lets you think and remember: brain

7. This is one of the organs that cleans your blood: kidney

8. This digests food: stomach

9. This supports your body: bones and joints

B. Listen and check (v) the words you hear.

(Nghe và kiểm tra (v) những từ bạn nghe được)

[ ] artery [ ] bone [ ] brain [ ] heart [ ] joint [ ] kidney

[ ] knee [ ] lungs [ ] muscle [ ] skin [ ] stomach [ ] vein

Answer:

[ ] artery [ ] bone [ ] brain [ v ] heart [ ] joint [ ] kidney

[ ] knee [ v ] lungs [ ] muscle [ v ] skin [ v ] stomach [ ] vein

C. In pairs, discuss the functions of different body parts. Use the information in A to help you.

(Thảo luận theo cặp về chức năng của các bộ phận khác nhau trên cơ thể. Sử dụng thông tin trong A để giúp bạn)

The brain controls our actions and thoughts.

Answer:

a. The artery carries blood away from the heart to the body.

b. Bones provide structure and support for the body, protect organs, and allow movement.

c. The brain controls our actions and thoughts.

d. The heart pumps blood to all parts of the body.

e. Joints connect bones and allow movement.

f. Kidneys filter waste and excess fluids from the blood.

g. The lungs bring oxygen into the body and remove carbon dioxide.

h. Muscles allow movement and control bodily functions.

i. Skin protects the body, regulates temperature, and senses touch.

j. The stomach breaks down food for digestion and absorption.

k. Veins carry blood back to the heart from the body.

D. Complete the sentences with the correct form of the verbs in parentheses. In which sentences are the gerunds used as subjects?

(Hoàn thành các câu với dạng đúng của động từ trong ngoặc. Trong những câu nào thì động từ được dùng làm chủ ngữ?)

1. ________ (walk) for exercise is better than _________ (run).

2. We should always avoid __________ (stay) up late.

3. __________ (get) encough sleep is as beneficial as ___________ (get) enough exercise.

4. Everyone should learn about the importance of ____________ (eat) healthy food.

5. People are more interested in ___________ (keep) fit these days.

6. The doctor emphasizes ___________ (drink) plenty of water every day.

Answer:

1. Walking (walk) for exercise is better than running (run). [Gerund used as subject]

2. We should always avoid staying (stay) up late.

3. Getting (get) enough sleep is as beneficial as getting (get) enough exercise.

4. Everyone should learn about the importance of eating (eat) healthy food. [Gerund used as subject]

5. People are more interested in keeping (keep) fit these days. [Gerund used as subject]

6. The doctor emphasizes drinking (drink) plenty of water every day. [Gerund used as object]

E. Do you agree or disagree with the statements above? Discuss in pairs, using gerunds in your sentences.

(Bạn có đồng ý hay không đồng ý với các tuyên bố trên? Thảo luận theo cặp, sử dụng động danh từ trong câu của bạn)

Answer:

1. Walking for exercise is better than running. (Agreeing)

• I agree with walking because it's less intense than running and doesn't strain my joints.

2. Staying up late is not healthy. (Agreeing)

• I agree with avoiding staying up late because it affects my productivity the next day.

3. Getting enough sleep is important. (Agreeing)

• I agree with getting enough sleep because it helps me feel refreshed and ready for the day.

4. Eating healthy food is important. (Agreeing)

• I agree with eating healthy food because it provides me with the necessary nutrients for my body.

5. Keeping fit is important. (Agreeing)

• I agree with keeping fit because it helps me maintain a healthy weight and prevents illnesses.

6. Drinking plenty of water is important. (Agreeing)

• I agree with drinking plenty of water because it helps me stay hydrated and improves my skin's appearance.

Communication

F. In pairs, complete the table with ideas from the box. Add your own ideas.

(Theo cặp, hoàn thành bảng với các ý tưởng từ hộp. Thêm ý tưởng của riêng bạn)

contacting with friends family eating fruits vegetables

playing sports reading a good book

sleeping 7-8 hours taking a walk

Answer:

G. Discuss the table in F. Which things are more important or less important for staying healthy?

(Thảo luận về bảng ở F. Điều nào quan trọng hơn hoặc kém quan trọng hơn đối với sống khỏe mạnh?)

Answer:

More important:

• Eating fruits and vegetables: A balanced diet that includes a variety of fruits and vegetables is essential for good health. These foods provide important nutrients and antioxidants that can protect against chronic diseases and boost immunity.

• Sleeping 7-8 hours: Adequate sleep is crucial for overall health and wellbeing. It helps the body repair and recharge, improves mood, and enhances cognitive function.

• Taking a walk: Regular physical activity is important for maintaining a healthy weight, reducing the risk of chronic diseases, and improving mental health. Walking is a low-impact exercise that can be easily incorporated into daily routines.

Less important:

• Reading a good book: While reading can be a relaxing and enjoyable activity, it is not necessarily essential for maintaining good health.

• Playing sports: While playing sports can provide many health benefits, it may not be feasible or enjoyable for everyone.

• Contacting with friends family: Social connections are important for mental health and wellbeing, but the frequency of contact with friends and family may vary depending on personal circumstances and preferences.

Goal check

In pairs, talk about things you do to stay healthy. Complete these sentences:

(Theo cặp, nói về những điều bạn làm để giữ gìn sức khỏe. Hoàn thành những câu sau)

I practice ____________________________________.

I avoid ____________________________________ can help me keep fit.

I practice swimming twice a week.

That's a good idea. Swimming helps keep you in shape.

Answer:

• I practice yoga every morning.

That's a great way to start the day. Yoga can help improve flexibility and reduce stress.

• I avoid eating processed foods.

That's a good choice. Processed foods are often high in calories, unhealthy fats, and added sugars, which can contribute to weight gain and other health problems.

• I practice going for a run three times a week.

That's a great way to improve cardiovascular health and boost your mood.

• I avoid smoking and drinking alcohol.

That's a smart decision. Smoking and excessive alcohol consumption can have serious negative impacts on your health.

• I practice meditation and deep breathing exercises.

That's a good way to reduce stress and improve overall mental health.

• I avoid staying up late and not getting enough sleep.

That's a wise choice. Getting adequate sleep is crucial for overall health and wellbeing.